"Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups such as the thighs, and then they wonder why it is that they never make gains in overall size and strength."

(Reg Park, all'anagrafe Roy Park, culturista che vinse per tre volte il titolo di Mr. Universo e attore in film di genere peplum; Leeds, 7 giugno 1928 – Johannesburg, 22 novembre 2007)